Many people assume that there’s no way for the average person to get the body of a fitness model. Fortunately, you can go from flabby to fabulous by following the right diet and exercise program. Fitness models have a lot of insider tips and tricks for crafting and maintaining their amazing bodies, and the Jennifer Nicole Lee Fitness Model Program is a prime example of a product that puts this information at the disposal of the public at large.
What is it?
Jennifer Nicole Lee (JNL) herself went from weighing over 200lbs to become one of the most popular and widely recognized fitness models in the world. Her program is not only aimed at people who want to become fitness models, but everyone who wants to look and feel better about themselves. It busts common myths about weight loss and exercise and introduces you to the simple steps you can take to regain control of your body, just like fitness models do.
The Jennifer Nicole Lee Fitness Program is in e-book format, meaning you can easily print the parts you need (like exercise routines) without carrying an entire book around with you all the time.
Inside the program
The book covers 3 major topics: diet, exercise and beauty. The most valuable content is inside the diet and exercise segments, but don’t skip the beauty parts. You’ll get a valuable inside look in how fitness models take care of themselves cosmetically to always look stunning in front of the camera.
The workout routine follows a simple structure: you exercise 6 days a week, each day focusing on a different area of the body. The workout includes mild weight training 4 days a week.
Don’t be concerned about bulking up though. The weight training in the Fitness Model Program is specifically geared towards toning and shaping muscle, not bulking up.
This resistance training, combined with two days or cardio, ups your metabolism and gives you a balanced combination of exercises that leaves no area of the body untouched.
You only need the bare essentials to follow the workouts: a mat, a pair of dumbbells, bench, stability ball and a jump rope or other cardio type exercise tool or equipment.
Apparently, you don’t need to starve yourself to attain a sleek, well toned body. The eating plans and recipes in this program are a pleasant surprise. You are actually allowed to eat real food, some of which even helps you burn fat.
This approach will make you look forward to meal time, and help you get in a good healthy meal without going hungry or having to chew on something bland and tasteless.
With motivation being such a key in weight loss, these recipes and diet tips from JNL makes staying motivated that much easier.
The Fitness Model Program has impressed some of the most recognized names in the fitness industry. Here are their comments:
“Don’t wait another day to create the body and life you deserve – this is the actual program I promote to my female clients who want to build a sleek and sexy body without bulk or looking too ‘runway’ soft.” -Vince DelMonte (Author, No Nonsense Muscle Building)
“Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model™ Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you too – as a regular, ordinary person just like Jennifer was — can achieve the coveted Fitness Model™ look.” -Joel Marion, Body Transformation Specialist
Is it for everyone?
If you’re not serious about losing weight and investing time and effort into an effective fitness and toning routine, then this is not for you. You will need to challenge yourself and make certain changes to your lifestyle and eating habits.
Where to buy
You can buy the Jennifer Nicole Lee Fitness Model Program directly from the product website. There are both a basic version ($49.95) and a deluxe version ($79.95). The difference is that the deluxe version features three additional bonus e-books. These are nice, but won’t necessarily increase your success with the program.
The product is covered by an 8 week money back guarantee, so your investment is risk-free. Eight weeks give you plenty of time to implement the program and monitor the results you get.
If you have the motivation, and having a beautiful toned and sexy body is important to you, the JNL Fitness Model Program contains everything you need to trim down, eat right and enhance your external beauty routines. Recommended by industry heavyweights like Vince DelMonte, this is an excellent fitness program for women.
Even if you don’t want a fitness model body, you will gain a solid set of workouts, recipes and beauty tips to measurably improve your appearance. The more you put in, the more you will get out of the program.