How to lose 10 pounds
I've gained 10 pounds since last year. I started working out again in February. At first I did a lot of elliptical and stair climber. I was going to the gym twice a day. Then I just started going once daily, doing cardio like the treadmill, stairmaster, bike but also mixing in some weights.
I don't eat too bad and I don't consume alcohol. I can't seem to lose the last 10 pounds and I'm really insecure about it. It's bringing me down so much. Please help! I'm 5 feet tall and weigh 110 lbs. I'm 21 year old female.