Funk Roberts Spartacus Workout Challenge

by Funk Roberts
(Toronto Canada)

Funk Roberts Nov 2009

Funk Roberts Nov 2009

Great website and blog. I am currently helping over 600 men and women worldwide by running a FREE 4 Week Spartacus Workout Challenge derived from the Men's Health Magazine program.

I thought you may be interested in taking a look at it and possibly joining.

Week 2 started this week, but you can truly start anytime... I update the website with new weekly workouts over the program

You can download the Free Funk Roberts Spartacus Workout E-Book with nutrition plan, supplement suggestions and fitness tips.

Iím Funk Roberts, CPT, Fitness Expert and former professional athlete and creator of the Funk Roberts Spartacus workout program. I have been in the industry for over 15 years.

Over the years, I have run countless successful boot camps and trained hundreds of clients and athletes. The one common element of bringing success to my trainees is ensuring they have a program that consists of fitness and nutrition.

Please tell all your friends, readers and get involved yourself. Check out the website - my first workout is there.

Thanks for your help and let me know if there is anything I can do for you.

Funk Roberts



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Funk Roberts Spartacus Workout Challenge

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Feb 23, 2010
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Fitness with Funk - I Love It!
by: Monica

Thanks for the links Funk. I just subscribed to your youtube channel and will try out your workout using my sandbell. I don't know if B.J. made that track especially for you or not but it's so cool.

I think my visitors will love your Spartacus workout challenge too. Thanks for the contribution. The only other thing I need is to get a cool name like yours : )




Feb 24, 2010
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Spartacus Workout - Gladiator Bootcamp
by: Monica

Check out the cast of Spartacus: Blood and Sand going through Gladiator Bootcamp prior to filming the show.

The truth about what it takes to look the way these guys do for their show. 4 hours of training a day, gymnastics, sword fighting, tire flipping, cardio drills, weights, and more! Manu Bennett is so HOT!!!

Their spartacus workout sounds very similar to what Gerard Butler was doing for his role in 300. Click the link to watch Gerard's interview and watch or try the 300 workout.




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