The Best Work Out Tips for A Killer Body
If you need the best work out tips to help you get motivated, stick to your plan, workout harder, save time & money, and get better results then you've come to the right place.
Our site is jam packed with killer fat burning workouts that work but as you well know having the workouts and the gear isn't always the issue.
Sometimes you need an extra push, a kind word, some tough love, or a new trick to get going or to take it to the next level. You'll find all the best tips and tricks on this page.
You'll also be able to add your own tips here so if something is really working for you then please share it. There are tons of people who visit our site simply for the motivation factor.
Best Workout Tip for Achieving Your Fatloss Goals
Sean Croxton of Underground Wellness explains how to achieve your fatloss goals by making health one of your core values.
A great lesson about using your underlying motivations to stick to your fatloss plan so you can get a killer sexy body.
Check out Healthy Urban Kitchen for more great info about Healthy Cooking, Weight Loss and Nutrition!
Best Work Out Tip for Better Results from Any Workout Plan
Mike R. creator of Mode Workouts shares the one workout tip that will help you shed more fat, burn more calories, lose weight faster, and get fitter than you ever thought possible in less time.
It's the concept that our entire site is based on which is quality beats quantity.
If you're workouts are longer than 45 minutes and you're still overweight and out of shape then you need to listen to Mike's tip and run from anybody who is promoting marathon workouts.
Get started with Mode Workouts the home fat loss system that combines resistance bands, total-body circuit training, and high-intensity interval training to melt away body fat rapidly and permanently.
The Best Work Out Tip for Sticking To Your Plan
Valerie Waters author of Red Carpet Ready and trainer to some of the leanest movie stars has a great tip for those who can't seem to stick to a plan. It's something she calls The Chair Experiment.
Val explains that "everyone is always trying to lose weight or trying to get in shape. Well, here’s a little experiment and I want you to do with me.
Pull a kitchen chair or stool out into the middle of the floor. Now, you are going to do exactly what I tell you.
• First: pick up the chair. Great! Good job! If you followed correctly, you picked the chair up off the floor.
• Now: don’t pick up the chair. Perfect! So if you followed correctly you did not pick up the chair. You just stood there.
• Ok, now just try to pick up the chair. If you followed correctly then you probably were confused. It probably looked a lot like NOT picking up the chair…
Here’s the point people: Do you want to try to maybe get in shape? Or do you want to do this program to get in the best shape of your life?
For the next six weeks there is no “try.” Decide to do the program, or decide not to do the program, but please don’t say “I’ll try.” Make the decision!"
Get started with Red Carpet Ready and makeover your butt and your body in under 6 weeks.
The Best Workout Tips for Burning More Calories & Fat During Workouts
Fat Burning Workout Tips I've spent the last 9 years reviewing hundreds and hundreds of workout and diet plans and these are the top tips that work for everyone, everytime, anytime!
Fatloss Workout Tips Did you know that stretching, yoga, and massage can sometimes have a bigger impact on fatloss than diet and exercise alone. 3 expert tips that really work to boost fatloss.
Fat Burning Tips My top 10 fat burning tips. The quick and easy tips I use with my clients to help them burn more fat.
Fat Burning Warm-up Exercises Start every workout with a warm-up that preps your body to burn more calories and more fat during and after.
Best Work Out Tip for Getting Results
Boost Workout Motivation and get results by setting a deadline for reaching your goal. Tom Venuto author of Burn the Fat explains why this is such a powerful tool and his easy to follow blueprint shows you exactly how to do it.
Have A Great Workout Tip or Need One?
Do you have a great tip that is really working for you? Share it!! Do you need one? Ask us!!
What Other Visitors Have Said
Click below to see contributions from other visitors to this page...
Should I be adding some sprint intervals to my regular runs?
Hi! Love this site. I am a 43 year old man who has always run for fitness.
My usual program goes like this: Monday: 30 minute run. Tuesday: bodyweight ...
Toning Bar & Kettlebells Workout Tips
I'm ready to incorporate kettlebells & a toning bar into my workout program but I'm unsure at how many lbs I should start with. I consider myself in ...
Sexy Body Workouts: Lose The Fat & Keep Your Curves
Since I've been a kid I've carried a little extra weight, and once I hit puberty, that weight carried over into other parts. Now, whenever I gain, it goes ...
Weight Maintenance Tips
I've been maintaining my 35 lb weight loss for about 4 months now & it's inspiring that you've maintained your weight for 7+ years.
I'm determined not ...
Keeping track of workouts
I was wondering if there was a way to get a print out so I can keep track of Sets, Reps, etc. of each of the 7 workouts.
This is the first ...
Subscribe & Get More of The Best Work Out Tips